How to fix “froggy” squat on?

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Katefl2014

Proud Parent
Jul 27, 2021
3
42
Bar Skills Level 4

Any tips on how to fix a froggy squat on with knees apart? I think it may be flexibility as she has really long legs. Any drill ideas? She’s using a slider on the floor, focusing on knees tigethr
 

rlm's mom

Proud Parent
Aug 21, 2021
311
40
One of my DD's had that problem. Coach made her do some more progressions (can't remember was a long time ago) and worked on her flexibility... she got it eventually! Good luck
 

Taylor Maltby

Gymnast
Fan
Dec 3, 2021
4
18
Practice. I know this is quite obvious but if she really wants to fix that its the only way. Best of luck!
 
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