Wellll I took a quiz on a website about hypo and I scored 37, which is 17 above normal
It would explain a lot (hunger, poor memory, trembling, anxiety, depression and insomnia among other things), but I was wondering what effect my gymnastics would have on it and vice versa? Like what should I be eating and how much of it? Just general advice I guess?
Hypo is a condition where the pancreas secretes too much insulin, leading to low blood sugar. Basically it panics because of all the junk we eat in america :warped:
So you wind up with not enough sugars and a craving for sweets (and food in general, but specifically sugar), but then you eat the sweets and your pancreas goes all crazy again. Fun
It would explain a lot (hunger, poor memory, trembling, anxiety, depression and insomnia among other things), but I was wondering what effect my gymnastics would have on it and vice versa? Like what should I be eating and how much of it? Just general advice I guess?
Hypo is a condition where the pancreas secretes too much insulin, leading to low blood sugar. Basically it panics because of all the junk we eat in america :warped:
So you wind up with not enough sugars and a craving for sweets (and food in general, but specifically sugar), but then you eat the sweets and your pancreas goes all crazy again. Fun