A
ava_54
Hi i have been doing gymnastics for 4 years and having a side aerial is my dream but i guess i wont be able to do achieve my dream I have a good cartwheel, one handed cartwheel and a pop cartwheel but when it comes to diving into cartwheel or approaching an aerial my heart starts palpitating and my anxiety pops up. I cant stop putting my hands down even in the beginning. Side aerial is becoming a fear for me. And when i approach it i cant stop thinking about my hands and my legs do whatever they wanna do in the air i cant control them. So i really need help