WAG Kip!!!

[everydaygymnastics]

Hi

I'm new here to Chalk Bucket. I just got my kip the other day, and I keep on pulling myself up on one arm and then the other. How can I fix this? Any help would be appreciated. Thanks!

Here is a video reference. (its the last one)

 

[everydaygymnastics]

It isn't as bad as that, but I am still pulling up with one arm a little bit.

 

[JBS]

Can you do 10 pull-ups without stopping and 20 leg lifts without stopping?

 

[everydaygymnastics]

I can do 5 pull ups without stopping and 20 leg lifts without stopping

 

[JBS]

Sounds like you are on the right track. I would work on the pull ups.

Spotted drop kips would be a good thing to work for that.