So I usually coach the preteam kids but recently started working the young level 4 group. I think all of them are new level 4's. In the dismount for level 4 USAG bars do they have to squat on or just pike?
The level 4 bars dismount is a cast back hip circle to underswing. If you are talking about level 3 they have a cast sole circle dismount and I believe it can be in a tuck, pike or straddle position. But I would suggest a straddle or pike.