level 5 poses?

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Hi again
so i am in level 5 and i need some ending pose ideas? and pics are welcome to!!! and I don't know if you are able to move your chest so its by your knee either? help please?:)


Usually at the compulsory levels the whole team does the same ending pose. In our gym the L 4 - 6 each year get to choose as a team between 3 or 4 choices that the coach has picked out. Have you asked the coach for their opinion on poses?
Aug 2, 2008
east coast
You are only allowed to move your arms- not your feet or torso. There is only 1 beat for that part of the routine, so keep it simple!


ya i know that most of my friends from other gyms are not aloud to make up their endings but i am super excited to do mine!!! last year i made mine kinda spanish like and did lots of twisting with my hands that is what i like to do the twisting!!:)
Mar 3, 2009
We let our girls pick their poses, but they have to get them approved first. At a meet this past year though, one of the girls that I coach decided she was going to change her pose at the meet. Much to my surprise, she stuck her tongue out towards the judge as part of her ending pose. I was mortified. :eek: Needless to say, we had to have a talk about respect after that one. I wouldn't recommend doing that. It's funny to look back on, but wasn't so much at the time. :)
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