Level 6 FHS Pass...Drills?

DON'T LURK... Join The Discussion!

Members see FEWER ads

C

campgymnast3

I have a few girls that are really struggling with keeping straight legs when they are landing/pushing out of the first (step out) front handspring in the level 6 pass and going into the second one (2 foot)....Any suggestions?
 
I really like working the step out up a wedge or up onto an 8 inch mat with hands on the floor feet up onto the mat so they really have to work the block. hopefully when they take it to the floor they use that same block & that normally gives them plenty time to rotate before having to go into the second handspring.
 
I really like working the step out up a wedge or up onto an 8 inch mat with hands on the floor feet up onto the mat so they really have to work the block. hopefully when they take it to the floor they use that same block & that normally gives
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

New Posts

Back