Trying to encourage my daughter without going too nuts and making her hate conditioning so I suggested we do her gym warm up together a couple mornings a week to stay in shape. Holy crap its hard I didnt make it all the way through. Hoping in a month I can work up to doing the whole warm up. She thought it was hilarious...but she also realized it was pretty tough for her too and thats after being out of gym for only two weeks. Heres to trying to keep up with our gymnasts and getting into shape. I would encourage you all to do some conditioning stuff with your girls its fun. My youngest non gymnast did it too it was fun...till we almost died lol.