For those of you looking for healthy make-ahead breakfasts and snacks:
http://www.runfasteatslow.com/blog/2015/9/25/superhero-muffins
Nutrition information is here:
http://www.myfitnesspal.com/food/calories/shalane-flanagans-superhero-muffins-328426934
They are very tasty, much like carrot cake, and packed with protein because they are made from almond meal instead of flour. They are also very easy to make gluten-free. My nut-hating kid didn't like them because the almond meal contained a few recognizable chunks of nuts (I left out the walnut pieces), but I loved them.
http://www.runfasteatslow.com/blog/2015/9/25/superhero-muffins
Nutrition information is here:
http://www.myfitnesspal.com/food/calories/shalane-flanagans-superhero-muffins-328426934
They are very tasty, much like carrot cake, and packed with protein because they are made from almond meal instead of flour. They are also very easy to make gluten-free. My nut-hating kid didn't like them because the almond meal contained a few recognizable chunks of nuts (I left out the walnut pieces), but I loved them.
