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At our gym NDP 1 train 5hrs a week, nine hours seems like a lot for level 1
IDP= International Development Program, for very talented gymnasts who are accelerated through an alternative training program. Long term aim is to prepare them for international competition in their early teens. Australian junior and senior national teams are chosen from gymnasts in IDP. Only a very small number of gymnasts are selected to train for IDP
This is interesting. How do they chose their gymnasts? Do the coaches pick them out, and each gym has their own IDP program? Or are there separate training facilities for kids selected to train IDP?
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