- May 7, 2020
My son's schedule will have him in the gym from 5-9 multiple days a week. It is about a half hour drive each way. How do y'all plan your dinners for your gymnast? I am leaning towards something light like a snack or sandwich prior to practice, and then having a hot, heavier meal waiting for him at home for afterwards. Now mind you he is only 9 years old and I'm worried that eating a big meal so late at night and going to sleep immediately afterwards will not be good for his health. He is also eating me out of house and home lately and is asking for food nearly every hour. Thanks for any input.