New stretches?

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Gymnastics1234567

Before I start this is my first post so please tell me if I messed something up.
Anyway I was just wondering if anyone had some (advanced) new stretches I could try? Thanks!
 
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2024 State Gymnastics Meet Discussion Thread

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JBS
Lots of State Meets going on right now... talk about them here!

Average age per level?

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gymcoach1
I attended a not so local meet this weekend and was shocked by the ages of the lower level...

New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)

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PippenMom
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...

Xcel or Development Program: Which Is The Right Path For Your Gymnast?

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Tell us which program you picked and why?

Night Time Practice & Dinner

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GymmieMom2011
Eat before or after practice???

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