Just wondering your experience with how much, what kind, how intense, how it is delivered... the education/coaching/training your gym includes about nutrition/diet?
There seems to be a current focus on it at the gym (24 hour food recall at practice, fast food avoidance, counseling to reduce avoid fats, talk about bringing in a nutritionist, etc)
There seems to be a current focus on it at the gym (24 hour food recall at practice, fast food avoidance, counseling to reduce avoid fats, talk about bringing in a nutritionist, etc)