- May 26, 2009
ok so i have been hurt a ton this past year. and i never see a day when im not in pain... i think that that is sorta normal for gymnasts tho. Recently i fractured the growth plate in my right hip. i went back to practice and now my left I.T. band hurts really bad. could this be because i am compensating by overusing the other leg? also my right ankle hurts alot. Could this also be overuse of this ankle to compensate for the hip. or do you think i tweaked something...again?