For Coaches Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

[Valentin]

Hi EveryoneA little shameless i know, but this is a book Steve Low (a member of this board, I, and two others) put together to help improve the understanding of strength and conditioning in the general population, gymnastics, and crossfit communities. I just did the illustrations for the exercises, and i have no read the book myself as i am waiting a copy also. The book is 540 page textbook on the topic of Strength & Conditioning. Check it out if your looking to spice up their strength and conditioning understanding and programming.Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

 

[Flipz]

I saw this on my facebook from a friend. Whats the pricing? Any Chalk Bucket discount

 

[Valentin]

I saw this on my facebook from a friend. Whats the pricing? Any Chalk Bucket discount

The price is $50 for 540 pages worth of goodness and ideas. However i am not sure about a Chalk Bucket discount i will ask, i am just the messenger. Thanks for asking.

 

[Geoffrey Taucer]

[mod cap on]
For the record, we are allowing advertising in this instance because 1) Valentin is a regular member who frequently makes great contributions, 2) This information genuinely is of interest to coaches, and 3) Valentin asked permission before posting this.
Do not interpret this as any sort of precedent -- we'll be handling advertisement like this on a case-by-case basis, so if anybody else wants to advertise their gymnastics-related product, please check with the staff first.
[mod cap off]

Just ordered my copy and can't wait to read it.

 

[Valentin]

I checked with Steve regarding promotional discounts for Chalk Bucket members and he said that at this point there was no way to assign such discounts without reducing the actual book price all together. However given Black Friday being a few days away, if you are interested in the book you can look up general Amazon book coupons and discounts which should apply. Sorry everyone for not being able to do more
(just one site that can help, Amazon® Coupons, Amazon® Coupon Codes, Amazon® Deals, However there are LOTS more out there with different ones)

Also i would like to thank JBS, and everyone else on the forum for
a- The amazing community, which in part has helped with the creation of this project
b- Support from the forum owner and moderators for allowing me to post this THANK YOU!,..

Happy Thanks Giving everyone

Val

 

[blantonnick]

What is the feedback like on this book?

 

[BlairBob]

Have you googled it at all, Nick? There are a handful of reviews on Amazon's page for the book. Steven also did a Reddit about two weeks ago.I am Steven Low, author of Robb Wolf is in the process of reviewing the book and Rick McCharles has posted about it on GymnasticsCoaching.com. Another fitness professional apparently will be reviewing it as well though I don't know if I can say who. Conditioning Research: Overcoming Gravity by Steven Low Natural Messiah: Overcoming Gravity

 

[blantonnick]

Awesome thank you for that...haven't googled it, but will do now.