DD has been complaining about feeling tired at practice lately. She's very muscular and, in reviewing her diet, I realized she's probably not getting anywhere near enough protein. Guessing it might be the same for my son. I've bumped up DD's protein in the last few days and she feels like it's making a huge difference in energy levels and performance (am also trying to keep an eye on adding iron rich foods). Any great ideas for great protein rich meals and snacks that kids/teens really love?