WAG Resistance Running, shoulder vs. waist harness

DON'T LURK... Join The Discussion!

Members see FEWER ads

munchkin3

Proud Parent
Whats better, shoulder harness or waist harness? I know it changes the center of gravity and the muscles used, but i also know it can stress the back....
What do you use?
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

Back