Side aerial help

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Sturgisb

Gymnast
May 22, 2019
2
25
Hello all! I’ve had my side aerial for years now, but in the past few months my side aerial landings have been off. What happens is when I land my back leg swings to the side causing me to twist. I’ve been trying to keep my hips square but it keeps happening. Does anyone have any tips or drills?
 
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