WAG Silver Bars Skills

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FlippinLimon11

Proud Parent
Gymnast
Aug 9, 2021
12
51
Hi,
Do you think my daughter can compete this on bars. She is silver.
Pullover
Cast
Double Back Hip Circle
Cast
Squat On
Jump To High Bar
Tap Swing
Kip
Cast
Back Hip Circle
Baby Giant
Cast
Pike Sole Circle
 

raenndrops

Coach
Oct 24, 2009
6,804
The 'Wood, Ohio
Hi,
Do you think my daughter can compete this on bars. She is silver.
Pullover
Cast
Double Back Hip Circle
Cast
Squat On
Jump To High Bar
Tap Swing
Kip
Cast
Back Hip Circle
Baby Giant
Cast
Pike Sole Circle
That is a lot of unnecessary skills that can rack up a LOT of deductions if they aren't perfect.
In Silver, they only NEED 5 skills. She COULD pare down what she has.

Idea #1: Pullover - Cast to a minimum of 45º below horizontal - Back hip circle - Cast - Squat on - Tap swing - Kip - Cast - Pike Sole Circle dismount.

Idea #2: Pullover - Cast - Squat on - Tap swing - Kip - Cast to a minimum of 45º below horizontal - Back hip circle - underswing (Rainbow) dismount.
 
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