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Deleted member 25901
Hey, I was wondering if anyone would be able to give me tips on aerials.
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Yes they are.When you are hurdling, do a chasse step hurdle.
Look straight ahead as you hurdle, don't look down.
ON the first few, put your arms in a v instead of bending them.
Push THROUGH your foot as your about to take off.
Rotate quickly.
Be safe!! Practise with your coach. Isn't your class moving into aerials soon?