- Admin
- #1
Sticking with an exact plan has always been the issue with this for me as a coach. Love how this article addresses that.
Periodization for Youth Athletes: Get Better, Build Strength...and Buckle Up - Erica Suter
I thought I had my life planned out at age 18. Go to college. Start a 401K. Work Mon-Fri. Get married. Have mini queens kids. It seemed feasible as I began my student-athlete career at Johns Hopkins University, a prestigious school that would allow my...
ericasuter.com