Has anyone tried the mUv Method stretch program? It keeps coming across my FB feed. We’re traveling a lot this summer and my DD will miss quite a bit of gym. I was wondering if this would be a good program for her to work through to maintain/improve her flexibility. Thanks!
Parents Stretching Programs??
- Thread starter Scream4IceCream
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Not familiar but I highly recommend Anna McNulty. She's free (with ads) and very relatable with girls and teens. I prefer her stretching videos over the yoga ones I pay for!
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