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So I've been working with a bunch of my level 6.5-ish girls on layout flyaways from a cast, and I've been pretty successful with most of them; however, I have one girl who is very talented but older (14) and built pretty solidly -- ie, she's too big for me to dependably manipulate her in the air.
Does anybody have any good drills or progressions for training a flyaway from a cast that does not require extensive spotting?
We don't have any spotting belts, but we do have a pit bar -- however, it's not the landing she's afraid of, but the bar, so I don't think the pit bar will help much.
Does anybody have any good drills or progressions for training a flyaway from a cast that does not require extensive spotting?
We don't have any spotting belts, but we do have a pit bar -- however, it's not the landing she's afraid of, but the bar, so I don't think the pit bar will help much.