G
gymnastralo
Is it possible that gymnasts can over practice and become really tired and plane like "weak" not strength wise but energy wise? Is there a way to re cooperate a gymnasts body that is soo worn down and tired? My team and I are all like blahh... we are all exhausted.
Open To Any Suggestions Or Thoughts Please!
Alison
Open To Any Suggestions Or Thoughts Please!
Alison