WAG Toe point exercises

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annakat

Gymnast
I Am trying to improve my toe point, it’s okay but could be better. I have been doing the warmup stretch where you bend your knees and sort of sit on your heels but I haven’t see much improvement. Anyone have better exercises? Thanks!
 
Neither my gymnast nor my dancer is home at the moment, but I will ask them when they return. I do have a vivid memory of something one of the girls' dance teachers told them when they were young. She said, "Don't think about pointing your toes. Point your foot." Try it -- think the phrases as you do it and see what happens.
 

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