More hours can often have the opposite effect in progress.
Kids who are in the gym every single day, for many hours on end can fall into a comfortable routine. Just like brushing their teeth every day. They spend so much time there, that the drive to push themselves to new heights can diminish.
Kids on less hours may be hungrier, more driven. Excited each time they step into the gym, as the place isn’t their whole life.
Kids who are excited to be there tend to have less fear issues get in the way, and more internal desire to achieve new goals.
It’s often natural to assume that more is better, but that’s a real we fall into in many aspects of life. We think people who work super long hours get more done, but usually they don’t. We think kids who do more homework get better grades, but evidence doesn’t support that.
Like most people, when I started coaching I thought, the more hours the better. But then I saw the reality. More often than not I saw kids with less talent, training less hours and surpassing gymnasts doing something much more. In the end it’s not the most talented who win and it’s not the ones who trained the most. It’s the ones who are the most passionate and love every minute they get to spend in the gym.