J
JacquelineKay
I need some MAJOR help with my upper body strength. I can barely do pushups, and this is a big challenge for me as a gymnast.
I mean, how can I expect to do anything on bars, floor, or anything if I don't have good upper body strength!
So if you know of any good drills I could use, please post them.
And If you could describe how to do some of the ones with the 'code names' that would be appreciated. xD
Thanks!
I mean, how can I expect to do anything on bars, floor, or anything if I don't have good upper body strength!
So if you know of any good drills I could use, please post them.
And If you could describe how to do some of the ones with the 'code names' that would be appreciated. xD
Thanks!