What constitutes a perfect bridge? My gymnast coach says this is not a Bridge, this is similar to what I have below.
So what is defined as a perfect bridge?
Is it straight arms, straight legs? Do the arms have to be perfectly vertical to the ground, and not angled? Does anyone have a picture of a good bridge?
So what is defined as a perfect bridge?
Is it straight arms, straight legs? Do the arms have to be perfectly vertical to the ground, and not angled? Does anyone have a picture of a good bridge?