Is there another circling skill you can do? Front hip circle, long hang pullover?if you're a coach or a gymnast in Xcel gold you probably know about the new rule where you can't do two back hip circles on the same bar. So, I have to compete a double back hip circle but for some reason I get so dizzy I can't connect my squat on. Help my meet season is coming up!!
See, my coaches could be wrong, but I was told that we couldn’t do two separate back hip circles. It was either two different circling skills, or a double back hip circle. Even if the OP could do a back hip circle on each bar, unless they have a Kip or an uprise there is no good way for them to get front support on the high bar.Can you do a back hip circle on the low bar and another one on the high bar?