Hi! I’m a level 7 gymnast who currently competes clear hip handstand on both the low bar and high bar. Still, I am working on giants because I know I will need them for the future. Right now I have them, but they are very inconsistent and I have a problem with piking my hips on the upswing and...
Hey! So I’m not at all a coach but these are just some things I’m noticing:
- Firstly, I completely agree with what sun said about the “stop” action at the bottom of the candlestick position. Something that might help you achieve this aggressive drop action is getting into a tighter hollow...
Hi! I’m a gymnast who is training level 7- and I can’t move up until I get my giants. I have them on the pit bar, but I need some advice on how to correct some form issues.
The main problem I have is piking my hips on the way up.
Any general advice to help make my giants more consistent helps too.