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  1. Chalkyy

    Women Mental Block on Back Tuck

    Mental blocks are so hard. Do you have a standing handspring? Becuase if so, you could start with handsprings and transition them to tucks with a spot. Or, get double spotted through the motion really slowly and speed it up until it feels good. The best thing to do is practice and reps
  2. Chalkyy

    Gymnasts Straddle back help

    I’m trying to learn a straddleback, and I keep having the same consistency issue of hitting/catching my ankles on the low bar when i catch. I’m about 5’6 and on FIG, I completely cannot do the skill Becuase my feet hit before I even release. On further settings, I have trouble getting the...

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