You would need quite a few other skills. Right now it sounds like you have all the lv 4 skills down. It would be up to your coach to decide whether or not they think your ready to move to lv 5. Some of the skills you would need are a flyaway and a clear hip on bars, back tuck on floor, and...
Well, I'm only allowed to do 1 sport at a time, so I'm not really dealing with that problem, but if you are really wanting to get into competitive gymnastics and continue Martial Arts, I would definitely recommend seeing if your gym has an Xcel Team/Program. Xcel is great! (I do it and...
I'm going to a gymnastics camp! It is 5 days long and at a university so I wouldn't need a bunch of outdoor items. What should I bring? The camp doesn't provide any packing list! What are your guys experiences with gym camps and what if I'm the worst one there?
Hi Everyone!
So, I have this big problem with mental blocks and fears! Does anyone have any advice on what you can do to overcome these things? I have many, but a few include... Cartwheels and going all the way up to handstand on high beam (I'm scared of tipping over on them or not landing...
Pull-ups are great for those and very helpful! It will strengthen your arms! Also maybe try some leg lifts (Pike-ups or V-ups on stall bars) or pulling yourself to a candlestick position on the bar