Recent content by Coach Lindsey

It says the circling skill can be “same or different”. So second back hip will count for gold. I understand where your confusion is because gold beam cannot repeat the same acro skill twice without changing the entrance or exit.

Most of my girls are actually doing really well with this vault. Obviously there are some form issues right now. But they all get over and land on their feet. I had a few girls who were VERY scary for the first few (I’ve had a girl break her toe on the landing of this a year ago when I used it...