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On the point of heavier kids, if they are ready to do it with a spot but bail (which is bound to happen), make sure you’re spotting with...
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Agreed! Work on your strength, and work on your footwork. Being in the correct position makes everything easier, and you will have to...
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Agreed
BUT
In most cases with safe and patient progressions, you should rarely need to put yourself in harm's way to keep a kid safe...
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This one hits right in my wheelhouse, as I started coaching from scratch, with literally zero gym background. Having been a gymnast...
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