Recent content by craizygymlvl7

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    Women HELP!! Wonky backhandspring on beam

    hey ive been doing bhsp on beam for a while now, and what really helps is making sure ur head stays in btwn ur ears so you don't look sideways and block through both shoulders evenly, and most importantly square your hips when youre in the handstand before coming down good luck!!! remember it...
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    Gymnasts Favorite events

    BEAM QUEEN!!!!!!!!!! most rewarding but least fav to compete
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    Gymnasts workout help

    guys i rlly wanna get stronger does anyone know good conditioning challenges gymnast style that are hard thxx
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    Gymnasts bars for level 7

    I know that level 7 bars need 2 circling skills, so am I allowed to do a kip squat on TOE CIRCLE kip cast handstand 1 GIANT flyaway Or do I need a free hip??
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    Coaches L7 bars

    I know that level 7 bars need 2 circling skills, so am I allowed to do a kip squat on TOE CIRCLE kip cast handstand 1 GIANT flyaway Or do I need a free hip??
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    Gymnasts Rips

    i finally got grips as a lvl 7 and everyone told me its wayy better which i agree except for the fact that i rip every single time im on bars since i got them is this normal does it stop happening after i get used to it? any advice or solutions would be fab thxx
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    Gymnasts Conditioning challenge

    hi guys im a L7 and i know its rlly hard to find good gymnasts workouts online so i made one and i wanna share it can u all try it and tell me what level you are and let me know how it goes ABS: 10 v ups 10 alternating leg v ups 10 flutter kicks 10 hollow rocks 10 sec hollow hold 1 min plank 15...
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    Gymnasts beam debate

    ok gymnasts lets settle this whats a harder flight skill on beam? back handspring or roundoff i say bhsp but everyone else disagrees so i need input
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    Gymnasts free hips with grips

    I just moved up to level 7 and only got grips now, and all my skills are way more consistent, so I'm happy but theres a problem, my free hip which was my best neatest and highest angle skill isnt transitioning well w grips and my hands keep getting stuck behind the bar or my grips shift and it...
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    Gymnasts Level 7 bars

    Hey guys, so I'm a level 7 and last comp I competed a free hip and sole circle on low bar to fulfill the 2 circling skills requirement... I'm wondering if I get my giants, would I be able to do just sole circle and giants, or if I would still need a free hip in there. plz help a girl out thxx
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