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  1. Dahlialover

    Men USAG v FIG

    The Junior Competition Manual explains the ways in which the FIG rules are modified for level 10. Most of the modifications would not be meaningful to a fan/spectator. USAG also has a system of bonuses for meeting difficulty and execution thresholds. JE and JN follow all the same rules and...
  2. Dahlialover

    Parents Flexibility

  3. Dahlialover

    Parents Level 6 - current gym has no track record of college recruits -NY- not NYC

    once you have a short list of gyms you are interested in, you can post on one of the large FB gymnastics groups and get connect with folks with first-hand knowledge.
  4. Dahlialover

    Parents Level 6 - current gym has no track record of college recruits -NY- not NYC

    I would google every gym within 1 hour of your current location. Then I would score-stalk these on MSO and Scorecat. Look for gyms that have gymnasts doing well in the lower age groups in levels 7-10. You can even score-stalk individual gymnasts to see what level they were each year to get a...
  5. Dahlialover

    Anon College gymnastics but I’m level gold

    NCAA is not attainable but check out NAIGC club teams. https://naigc.org/
  6. Dahlialover

    Parents Looking for a gym for college freshman

    He should look for a local NAIGC team: https://naigc.org/clubs/
  7. Dahlialover

    NCAA Mountain West History

    congrats!
  8. Dahlialover

    Parents Best way to stretch for full splits

    Nothing has changed dramatically in the splits world, you just have to practice them regularly. But I was able to help my kid learn to square his hips using the corner method show here.
  9. Dahlialover

    Women Double straight tips

    You can work arched layouts to your feet and stomach on trampoline to practice the shape.
  10. Dahlialover

    Women Social Haircuts: How Do Hairstyles Reflect Our Social Identity?

    Choice of hairstyle, like all fashion choices, is a form of social signaling wherein people communicate things life wealth, status, and group identity. Some people choose to prioritize comfort and convenience when selecting a hairstyle, but they still choose from the limited menu of socially...
  11. Dahlialover

    Anon Gym hours increasing at what point is it diminished returns

    It sounds like she has made her choice and I think it is a good one. She’ll probably need to increase to 16+ hours per week in level 6 and drop her other sport. There is plenty of time for her to go back to other sports later. Level 6 is a good time to try out going all-in on gymnastics...
  12. Dahlialover

    Anon Gym hours increasing at what point is it diminished returns

    Because of variations in training efficiency, it is difficult to specify how many hours is enough. There are some gyms where the kids spend the majority of their time waiting around and there are gyms where kids are actively training the entire practice. If practices are run efficiently, you...
  13. Dahlialover

    Parents A 9-year-old suffering from a brain bleed.

    I’m not sure what aspect of this medical condition you are wanting to raise awareness about—a hemorrhagic stroke from a ruptured aneurysm is not a preventable condition and gymnastics is not a risk factor. However, everyone should know the signs of a stroke and also that you should seek...
  14. Dahlialover

    Parents A 9-year-old suffering from a brain bleed.

    Oh no, that’s heartbreaking…
  15. Dahlialover

    Parents How to?

    In gymnastics, parents, gymnasts, and coaches each have different roles to play. As a parent, your role is to set your child up for success in the gym by delivering them to practice on time, well-rested, well-fed, with their hair tied back. That’s the bulk of your job. The other big thing...
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