Recent content by Dmgcoach

This was one she did the other day. We do many giant drills for the shift open body come up before we even work giants on the bar. I just get het to connect the two together.

I have a girl who has been working giants for 2 years now and I'm stuck on how to get her over her fear(a fear she doesn't even know is there). She has beautiful strap giants with and w/o weights. She has a textbook kip cast to handstand hollow and tap but she pulls her toes over the bar, closes...