Recent content by emerson71
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Women Tips for flyaways
Gold coach here! My philosophy when it comes to flyaways is that your tap swing really does not need to be that high. You want to get away from the bar, especially if you're doing a layout. I would focus on the speed of your swing. The quicker you can snap from a hollow to the arch at the bottom...- emerson71
- Post #3
- Forum: Women's Artistic Gymnastics (WAG)
