Recent content by Gold-Gymnast-Girl
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Gymnasts Xcel Gold beam
Do I need a cartwheel for Xcel Gold or can I compete handstand handstand Or can I do something like needle kick handstand I know I have 5 months to get a cartwheel but beam has always been the worst, tbh I'm closer to a back handspring step out then a back walkover.- Gold-Gymnast-Girl
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- Replies: 8
- Forum: Gymnast Forum
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Gymnasts Excel Gold Requirements
Can somebody please give me an example of a tumbling pass for exel gold with no back tucks or front tucks, because I generally don't know if I can make it without a tuck. And can somebody also give me an example of a excel bar routine without a high bar kip ( idk if I spelt excel wrong but...- Gold-Gymnast-Girl
- Thread
- Replies: 6
- Forum: Gymnast Forum
