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    WAG Summer + Low-hours Competitive Gymnastics

    Our gym has bronze at 7hrs/2 days, silvers at 7hrs/2days (optional 10.5hrs/3 days), gold and plat 10.5hrs/3 days for the school year. Our summer changes slightly by choice and bronze/silvers must train 2 days minimum with the option of increasing to 4 days (14hrs). The gold/plat are expected to...
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    Parents Xcel or Development Program: Which Is The Right Path For Your Gymnast?

    We were not given a choice as our gym changed during 2020 to only offering Xcel. Our gym goes up to Xcel Platinum and tends to push each level from bronze and up. For us, it means 7 hours as silver (optional 10.5 for silver) but it allows my daughter to give 100% at her practices. Plus she...
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    Parents Xcel Bronze Training Schedule (hours)

    Our bronze trains 2 days 3.5 hours a day so 7 hours total.
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