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    Parents New gym in Raleigh?? Other gym suggestions?

    Team Attraction Gymnastics gets great scores in competitions and has a very nice facility. I would recommend checking it out if you are looking to move towards compulsory.
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    Coaches spotting two skills in a row

    So I've been coaching for about 5 years, but only started coaching compulsory last year. I have been trying to be more hands on recently but I am struggling spotting level 3s possibly moving up on double back handsprings. Some of the girls in my group can barely do one back handspring by...
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    Coaches Beam Walks

    Then why does my boss want the gymnasts to hop??
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    Coaches Beam Walks

    I have been taught to coach my beam warm up including duck walks, however originally I was supposed to encourage stay low to the beam with good posture, shoulders back, arms up. Now I am being asked to encourage hopping with each step to get their shoulders over their hips. If their shoulders...
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