Recent content by gymgirl1309

Thanks everyone for all the comments i hope they help and i will try them out later. thanks again.

thanks this sounds good and i will surely gie it a try

thanks and year i am close... almost there

Please can someone give me some stretches that can help me achieve the splits. I stretch everyday and i need to get the splits (front splits please) down in two weeks. All stretches possible will help. Thanks

i think it is a good idea to do more than one sport. as long as it does not interfere with the gym training then it is fine

Injuries I haven't had any iserious injuries from gymnastics apart from just a scratch leaving a scar down my face. This wasn't my fault though because I was doing a handspring on vault and the coach tried to catch me to help but instead by accident she scratched me with her long fake nails...