1: like what do you mean by fixing your hair? Like getting it out of your face while you're competing or just like doing it all (not super cute) kinda cute/pretty?
2: you cannot have nail polish. They will deduct.
3: I'm pretty sure they don't deduct for erring but my coach says that you are...
Yea. And when I got there all the girls looked like they knew what they were doing so I tried to look like I knew what I was doing too! Haha but they're not scary at all! But a few tips:
1: smile at the judges (when you salute both times)
2: NEVER PICK YOUR WEDGIES! Sounds silly but they can...
I wasn't really nervous for my first meet but to calm down just take a deep breath, close your eyes and tell yourself, "it's just like at the gym. I can do it. There's nothing to be nervous about." that's what I always tell myself so I hope it helps you! And good luck with all your meets! :D
I have mine but how my coach teaches it is when you jump to the bar stretch your feet back away from the bar and glide out and stretch your feet out towards the high bar (but down low) then "pull your pants up" is how our coach teaches us but that means bring your toes-shins to the bar then...
Our coach wanted us to try switch leg leaps on floor for the first time, so I went (everybody's switch leaps were funny to watch and not very good because it was our first time doing them) and when I pulled my front leg back it hit the floor and I face planted into the floor. It was so funny! I...