I drill I saw recently that the compulsary coach was doing with the level 5s was puting a pit-block on the bar (taping it on) then the gymnast just goes around it.
I´m not sure how to explain it- But it did work for them
Here´s another that the lower level optional coach does
Ok, reading through the website.. Why did they think lowering age restrictions was a good idea.. I´m sorry but this is gonna cause burn-out and the amount of stress that might be on that kid is insane.. I thing USAG should up their restrictions for age, but this is insane
I´m going to a gymnastics meet next weekend, and I asked my coach about why we are competing on a friday morning. She said it´s because of the amount of different assciations competing. I´ve heard most of them but what exactly is National Gymnatics Association an why was it made?
Okay, so I'm 13 years old. This is my 6th year doing competive gymnastics (2 years in compulsary, 2 years in excel, this is my second year of optional).
So my coach dicided to make me repeat 6 last minute. And I'm lightly annoyed at this. So idk what to do.
Hi, I’m a level 6 gymnast and I had the same problem. What my coach did was just make me do a lot of back hip circles. After a month, it just finally got me to start shifting. Btw my strongest event is also bars