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    Women Adult Gymnast - Back Walkovers?

    This is partially why I ask about back walkovers - I've regained all my tumbling so I'm not using them as a stepping stone of sorts. I'm also not at all thinking about beam because xcel platinum (and xcel diamond) don't require specific skills, so I can do a roundoff to fulfill any flight...
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    Women Adult Gymnast - Back Walkovers?

    I'm wondering about the necessity of back walkovers as an adult gymnast and whether it's worth it to (re)train them. I am a former DP gymnast who quit at level 4 after 3 years of competition (the season after the 2013 level changes, bet you can guess why) and rediscovered the sport about a year...
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