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    Women bhs on beam fear

    hi, i have a big fear doing bhs and switch leaps on beam, because im scared of rolling my ankle or hurting my wrists. im a level 8, but three years ago i sustained a stress fracture from doing a bhs on the low beam, from kind of landing half off. How can i prevent hurting my self? or get over my...
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    Women Tsuk vault fear

    Hi I need help with turning a tuck tsuk vault. I am pretty scared of it and I’m scared of hitting my head on the vault table. I turned it once into a pit but it was so late I landed on my back. I haven’t done once since because I’m scared. I would do it on a soft box but our vault table is...
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