Hey! I was wondering if anyone has any tips for a better kip cast horizontal on low bar for xcel gold. My Kip cast is normally right at horizontal, and I want to make sure it is above horizontal at state so the judges don’t have to question whether I start at a 9.5 or a 10.0.
Hey! Her problem actually looks very similar to a problem I had about 2 weeks ago. I was going crooked into my bhs and it even caused me to miss my hands on the high beam a few times. After asking my coaches they told me that o was going crooked because one of my arms is a lot stronger and more...