Recent content by GymnastLo

Does anybody know how long a hyperextended knee should take to heal? I hurt mine about a month ago and I haven't taken any time off because of State and Regionals, so it really hasn't gotten any better. Has anybody else had problems with knee injuries?

About a month ago at practice, I was doing front tucks off of beam and I landed with straight legs. My left knee was fine , but my right knee hurt pretty bad. I wasn't able to walk on it well, and my coach had me ice it off and on for the rest of practice. It wasn't swollen or bruised. Leaving...