Recent content by Hannah_Gymnast2029

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  1. H

    Injury Elbow injury. Ideas for arm conditioning

    Thanks and I will ask my doctor at my next appointment.
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    Injury Elbow injury. Ideas for arm conditioning

    I currently have an elbow injury and I don’t want to loose strength in my arms. Any ideas on what I can do to continue getting stronger in my arms so I don’t loose any bars skills?
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    Women Lowest score?

    My lowest score so far was in level 5 on beam. I got a 6.1 and I fell twice on my backwalkover because I didn’t have a chance to warm it up and I was in a gym that didn’t focus on form and technique that much so my gymnastics wasn’t the best.
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    Gymnasts Kip Cast Handstand Help

    Thank you so much I will try this in my next practice those mental tips is something I haven’t thought to myself yet.
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    Gymnasts Kip Cast Handstand Help

    I have also been really working on leaning over and I have been doing so many press handstands and when my coach spots me I get up there no problem and he is barley touching me and says that is on your own I just can’t seem to figure it out without him there. Thanks for the tips I will really...
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    Gymnasts Kip Cast Handstand Help

    I am a 13 year old level 6 gymnast and struggling with a kip cast handstand and I know everything on what I should do but I just can’t seem to get it. I am pretty good on circle skills like giants and free-hips. I have goals of competing one level 7 meet and the rest 8 so I have chances to be a...
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