Recent content by kimmie1985

Hi Geoff , not really asking for medical advice as we have seen a doctor and a physio. More just would like to know what other gymnast have done ? We live in Melbourne Australian and , she has only had one competition I two years because of our lockdowns , would hate for her to miss out again...

Hi Everyone has anyone experienced a bone bruise before my level 3 gymnast has a bone bruise on her long toe , she has had it since November and is still in pain , not sure what to do about it , we have tried RICE and she rested it over the Xmas break , but is now back at training avoiding...